Anxiety Treatment in Kansas City
Many of our clients experience anxiety that interferes with their daily activities. While occasional anxiety can be normal, if you are experiencing intense, persistent, excessive worry or fear, treatment can help.
Common signs and symptoms of anxiety include:
Trouble concentrating or thinking about anything other than the present worry
Having a sense of impending danger, panic, or doom
Feeling nervous, restless, or tense
Avoiding things that trigger anxiety
Breathing rapidly (hyperventilation)
Difficulty controlling worry
Increased heart rate
Feeling weak or tired
At Kansas City Counseling...
…we explore the source of your anxiety and the symptoms you are experiencing. We then focus on reducing the frequency and intensity of the anxiety and helping you to find healthy coping skills.
Find Your Strength at Kansas City Counseling