Life can be challenging, and the decision to get help is not always easy. As a therapist, I am here to walk beside you in your journey and create a safe, nonjudgmental space. My hope is to empower, help you achieve harmonious, fulfilling relationships and overcome life’s challenges or past trauma you may have experienced.

I am a licensed Marriage and Family Therapist with over ten years of experience in serving individuals and families in a variety of different capacities.

I am dedicated to helping those in need and fostering positive change. Through various evidence-based treatment interventions, we will work together to achieve your goals.

Prepare your relationship for marriage! Whether or not you are experiencing distress, premarital counseling can deepen your understanding of one another and promote meaningful conversations about important topics. Jamie is a trained Prepare/Enrich facilitator, an evidenced based process and assessment tool designed to identify a couple's strengths and growth areas. For more information on how Prepare/Enrich can help your relationship, click here.

Are you beginning to feel hopeless about your marriage? Perhaps the word "divorce" has been thrown into conversations with your spouse, traditional couples therapy has been unsuccessful, or you lack the energy to work on your marriage. Jamie is trained in discernment counseling, a model specially designed for couples where one or both partners are experiencing ambivalence about divorce or working on the marriage. The purpose of discernment counseling is not to work on the marriage, but to gain confidence and clarity about what steps to take next. The process explores three paths: giving the marriage another try by investing in a personal agenda for change, divorce, or continuing the way things are. Sessions involve time alone time with each spouse as well as time as a couple, and are completed in only 1-5 sessions. For more information, click here.